PONZU CITRUS SEASONED SOY SAUCE vs CREAMY ONION HORSERADISH SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 3
vs
CREAMY ONION HORSERADISH SPREAD: 3
(4 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | CREAMY ONION HORSERADISH SPREAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | CREAMY ONION HORSERADISH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 2,333 MG | 633 MG |