PONZU CITRUS SEASONED SOY SAUCE vs GOURMET COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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GOURMET COCKTAIL SAUCE wins in 4 out of 10 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 3
vs
GOURMET COCKTAIL SAUCE: 4
(3 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | GOURMET COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONZU CITRUS SEASONED SOY SAUCE | GOURMET COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | GOURMET COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,333 MG | 1,683 MG |