PONZU CITRUS SEASONED SOY SAUCE vs FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE wins in 5 out of 10 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 4
vs
FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 92 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 13.3 g | 13.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONZU CITRUS SEASONED SOY SAUCE | FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,333 MG | 723 MG |