PONZU CITRUS SEASONED SOY SAUCE vs TAMARI LITE
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI LITE wins in 5 out of 8 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 0
vs
TAMARI LITE: 5
(3 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | TAMARI LITE | Winner |
|---|---|---|---|
| Calories | 67 cal | 59 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 13.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | TAMARI LITE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.9 MG | |
| Sodium, Na | 2,333 MG | 2,882 MG |