PONZU CITRUS SEASONED SAUCE vs VEGETARIAN YELLOW CURRY SAUCE
Nutrition comparison per 100 g serving
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PONZU CITRUS SEASONED SAUCE wins in 5 out of 10 nutrient categories
PONZU CITRUS SEASONED SAUCE: 5
vs
VEGETARIAN YELLOW CURRY SAUCE: 4
(1 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SAUCE | VEGETARIAN YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 144 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 13.3 g | 14.4 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONZU CITRUS SEASONED SAUCE | VEGETARIAN YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 512 MG | |
| Sodium, Na | 3,200 MG | 920 MG |