POMPEII vs SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEASONING MIX wins in 5 out of 11 nutrient categories
POMPEII: 4
vs
SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | POMPEII | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 80 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMPEII | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | POMPEII | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 14.4 MG | |
| Potassium, K | 0 MG | 1,222 MG | |
| Sodium, Na | 9,200 MG | 3,778 MG |