POMPEII vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 7 out of 10 nutrient categories
POMPEII: 1
vs
HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | POMPEII | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 88.9 g | 89.3 g | |
| Fat | 11.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMPEII | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMPEII | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 167 MG | 500 MG |