POMODORO SAUCE vs SAUCE CONCENTRATE
Nutrition comparison per 100 g serving
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SAUCE CONCENTRATE wins in 5 out of 10 nutrient categories
POMODORO SAUCE: 4
vs
SAUCE CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | POMODORO SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 900 cal | |
| Protein | 0.8 g | 30 g | |
| Carbs | 7.5 g | 190 g | |
| Fat | 2.5 g | 45 g | |
| Fiber | 0.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMODORO SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 232 MG | 1,800 MG | |
| Sodium, Na | 450 MG | 2,800 MG |