POMODORO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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POMODORO SAUCE wins in 5 out of 11 nutrient categories
POMODORO SAUCE: 5
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | POMODORO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 467 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 2.5 g | 46.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMODORO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,133 MG |