POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA vs MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS wins in 6 out of 11 nutrient categories
POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA: 4
vs
MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS: 6
(1 ties)
Overview
| Nutrient | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 125 cal | |
| Protein | 8.0 g | 12.2 g | |
| Carbs | 20.4 g | 3.9 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA | MEXICAN-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 345 MG | 361 MG |