POMODORO SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL PASTA SAUCE wins in 7 out of 11 nutrient categories
POMODORO SAUCE: 3
vs
TOMATO & BASIL PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | POMODORO SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5 g | 8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | POMODORO SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 275 MG | 148 MG |