POMODORO SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 5 out of 11 nutrient categories
POMODORO SAUCE: 2
vs
CLASSIC PESTO: 5
(4 ties)
Overview
| Nutrient | POMODORO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 433 cal | |
| Protein | 0.8 g | 10 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 2.9 g | 45 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8 MG |
Minerals
| Mineral | POMODORO SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 333 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 500 MG |