POMODORO RICED CAULIFLOWER vs PRIMAVERA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
POMODORO RICED CAULIFLOWER wins in 6 out of 11 nutrient categories
POMODORO RICED CAULIFLOWER: 6
vs
PRIMAVERA BLEND: 4
(1 ties)
Overview
| Nutrient | POMODORO RICED CAULIFLOWER | PRIMAVERA BLEND | Winner |
|---|---|---|---|
| Calories | 38 cal | 47 cal | |
| Protein | 1.9 g | 2.3 g | |
| Carbs | 5.7 g | 8.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO RICED CAULIFLOWER | PRIMAVERA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.4 MG |
Minerals
| Mineral | POMODORO RICED CAULIFLOWER | PRIMAVERA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 162 MG | 23 MG |