POMODORO ORGANIC SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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POMODORO ORGANIC SOUP wins in 6 out of 11 nutrient categories
POMODORO ORGANIC SOUP: 6
vs
TOMATO BASIL SOUP: 3
(2 ties)
Overview
| Nutrient | POMODORO ORGANIC SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 18 cal | 45 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 3.1 g | 6.9 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO ORGANIC SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMODORO ORGANIC SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 152 MG | 233 MG |