POMODORO FRESCO SPICY ARRABBIATA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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POMODORO FRESCO SPICY ARRABBIATA SAUCE wins in 8 out of 12 nutrient categories
POMODORO FRESCO SPICY ARRABBIATA SAUCE: 8
vs
MARINARA PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | POMODORO FRESCO SPICY ARRABBIATA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 77 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.6 g | 8.5 g | |
| Fat | 3.2 g | 3.9 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO FRESCO SPICY ARRABBIATA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMODORO FRESCO SPICY ARRABBIATA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 424 MG | 292 MG |