POMODORO FRESCO PASTA SAUCE vs BOLOGNESE SAUCE
Nutrition comparison per 100 g serving
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POMODORO FRESCO PASTA SAUCE wins in 6 out of 11 nutrient categories
POMODORO FRESCO PASTA SAUCE: 6
vs
BOLOGNESE SAUCE: 3
(2 ties)
Overview
| Nutrient | POMODORO FRESCO PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 88 cal | |
| Protein | 0.8 g | 4.8 g | |
| Carbs | 5.7 g | 6.4 g | |
| Fat | 2.4 g | 5.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO FRESCO PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | POMODORO FRESCO PASTA SAUCE | BOLOGNESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 317 MG | 504 MG |