POMODORO BRUSCHETTA TOPPING vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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POMODORO BRUSCHETTA TOPPING wins in 6 out of 10 nutrient categories
POMODORO BRUSCHETTA TOPPING: 6
vs
SLICED RIPE OLIVES: 2
(2 ties)
Overview
| Nutrient | POMODORO BRUSCHETTA TOPPING | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMODORO BRUSCHETTA TOPPING | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 767 MG | 781 MG |