POMODORO BRUSCHETTA TOPPING vs BISTRO APPLE BLEU PECAN SALAD
Nutrition comparison per 100 g serving
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POMODORO BRUSCHETTA TOPPING wins in 7 out of 11 nutrient categories
POMODORO BRUSCHETTA TOPPING: 7
vs
BISTRO APPLE BLEU PECAN SALAD: 3
(1 ties)
Overview
| Nutrient | POMODORO BRUSCHETTA TOPPING | BISTRO APPLE BLEU PECAN SALAD | Winner |
|---|---|---|---|
| Calories | 125 cal | 215 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 6.7 g | 17.0 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO BRUSCHETTA TOPPING | BISTRO APPLE BLEU PECAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | POMODORO BRUSCHETTA TOPPING | BISTRO APPLE BLEU PECAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 767 MG | 259 MG |