POMODORO BASILICO SAUCE vs CLASSIC ITALIAN MARINARA SAUCE
Nutrition comparison per 100 g serving
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POMODORO BASILICO SAUCE wins in 7 out of 10 nutrient categories
POMODORO BASILICO SAUCE: 7
vs
CLASSIC ITALIAN MARINARA SAUCE: 2
(1 ties)
Overview
| Nutrient | POMODORO BASILICO SAUCE | CLASSIC ITALIAN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 56 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.5 g | 7.2 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMODORO BASILICO SAUCE | CLASSIC ITALIAN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 4.8 MG |
Minerals
| Mineral | POMODORO BASILICO SAUCE | CLASSIC ITALIAN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 336 MG | 584 MG |