POMODORO 100% ITALIAN SAUCE vs ORGANIC NO SALT ADDED DICED TOMATOES
Nutrition comparison per 100 g serving
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POMODORO 100% ITALIAN SAUCE wins in 5 out of 10 nutrient categories
POMODORO 100% ITALIAN SAUCE: 5
vs
ORGANIC NO SALT ADDED DICED TOMATOES: 3
(2 ties)
Overview
| Nutrient | POMODORO 100% ITALIAN SAUCE | ORGANIC NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMODORO 100% ITALIAN SAUCE | ORGANIC NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 296 MG | 75 MG | |
| Sodium, Na | 12 MG | 4 MG |