POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS: 4
vs
ESSENTIAL EVERYDAY: 6
(1 ties)
Overview
| Nutrient | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 43.3 g | 17.9 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 283 MG | 393 MG |