POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS wins in 7 out of 11 nutrient categories
POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS: 7
vs
DARK CHOCOLATE ALMONDS: 3
(1 ties)
Overview
| Nutrient | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 548 cal | |
| Protein | 13.3 g | 9.7 g | |
| Carbs | 43.3 g | 51.6 g | |
| Fat | 36.7 g | 35.5 g | |
| Fiber | 3.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE VANILLA FLAVORED CASHEWS MADAGASCAR VANILLA BEANS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 4.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 283 MG | 48 MG |