POMEGRANATE TART CHERRY ORGANIC JUICE vs BLACK CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE TART CHERRY ORGANIC JUICE wins in 5 out of 11 nutrient categories
POMEGRANATE TART CHERRY ORGANIC JUICE: 5
vs
BLACK CHERRY CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | POMEGRANATE TART CHERRY ORGANIC JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 233 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 14.4 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE TART CHERRY ORGANIC JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 16 MG |
Minerals
| Mineral | POMEGRANATE TART CHERRY ORGANIC JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 160 MG | 900 MG | |
| Sodium, Na | 9 MG | 0 MG |