POMEGRANATE SALSA vs MILD C6 SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD C6 SALSA wins in 5 out of 11 nutrient categories
POMEGRANATE SALSA: 2
vs
MILD C6 SALSA: 5
(4 ties)
Overview
| Nutrient | POMEGRANATE SALSA | MILD C6 SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE SALSA | MILD C6 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 15.8 MG |
Minerals
| Mineral | POMEGRANATE SALSA | MILD C6 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 219 MG | 140 MG |