POMEGRANATE POPPY SEED YOGURT DRESSING vs WHITE FRENCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE POPPY SEED YOGURT DRESSING wins in 6 out of 11 nutrient categories
POMEGRANATE POPPY SEED YOGURT DRESSING: 6
vs
WHITE FRENCH DRESSING: 1
(4 ties)
Overview
| Nutrient | POMEGRANATE POPPY SEED YOGURT DRESSING | WHITE FRENCH DRESSING | Winner |
|---|---|---|---|
| Calories | 167 cal | 536 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 10 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE POPPY SEED YOGURT DRESSING | WHITE FRENCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE POPPY SEED YOGURT DRESSING | WHITE FRENCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 450 MG | 482 MG |