POMEGRANATE POPPY SEED YOGURT DRESSING vs ROASTED GARLIC ORGANIC MAYONNAISE
Nutrition comparison per 100 g serving
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POMEGRANATE POPPY SEED YOGURT DRESSING wins in 5 out of 10 nutrient categories
POMEGRANATE POPPY SEED YOGURT DRESSING: 5
vs
ROASTED GARLIC ORGANIC MAYONNAISE: 2
(3 ties)
Overview
| Nutrient | POMEGRANATE POPPY SEED YOGURT DRESSING | ROASTED GARLIC ORGANIC MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 167 cal | 667 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 10 g | 73.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE POPPY SEED YOGURT DRESSING | ROASTED GARLIC ORGANIC MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 450 MG | 600 MG |