POMEGRANATE PASTE vs VANILLA MAPLE FROSTING ALMOND FLUFFBUTTER
Nutrition comparison per 100 g serving
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VANILLA MAPLE FROSTING ALMOND FLUFFBUTTER wins in 6 out of 10 nutrient categories
POMEGRANATE PASTE: 2
vs
VANILLA MAPLE FROSTING ALMOND FLUFFBUTTER: 6
(2 ties)
Overview
| Nutrient | POMEGRANATE PASTE | VANILLA MAPLE FROSTING ALMOND FLUFFBUTTER | Winner |
|---|---|---|---|
| Calories | 222 cal | 562 cal | |
| Protein | 0 g | 31.3 g | |
| Carbs | 50 g | 21.9 g | |
| Fat | 0 g | 40.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE PASTE | VANILLA MAPLE FROSTING ALMOND FLUFFBUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE PASTE | VANILLA MAPLE FROSTING ALMOND FLUFFBUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 125 MG | |
| Iron, Fe | 4 MG | 5.6 MG | |
| Sodium, Na | 0 MG | 203 MG |