POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT vs STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT wins in 7 out of 10 nutrient categories

POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT: 1 vs STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 7 (2 ties)

Overview

Nutrient	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT	Winner
Calories	155 cal	106 cal
Protein	7.0 g	8.0 g
Carbs	10.6 g	15.0 g
Fat	9.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.7 MG	9.3 MG

Mineral	POMEGRANATE & ORANGE ORGANIC GREEK WHOLE MILK YOGURT	STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT
Calcium, Ca	42 MG	199 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	32 MG	53 MG

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