POMEGRANATE ON THE BOTTOM NONFAT GREEK YOGURT vs DOUBLE CHOCOLATE CHUNK INDULGENT WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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POMEGRANATE ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 12 nutrient categories
POMEGRANATE ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
DOUBLE CHOCOLATE CHUNK INDULGENT WHOLE MILK GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | POMEGRANATE ON THE BOTTOM NONFAT GREEK YOGURT | DOUBLE CHOCOLATE CHUNK INDULGENT WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 152 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 10 g | 15.2 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ON THE BOTTOM NONFAT GREEK YOGURT | DOUBLE CHOCOLATE CHUNK INDULGENT WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE ON THE BOTTOM NONFAT GREEK YOGURT | DOUBLE CHOCOLATE CHUNK INDULGENT WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 40 MG |