POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE vs GREEN FIRE ROASTED CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN FIRE ROASTED CHILE SAUCE wins in 8 out of 10 nutrient categories
POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE: 1
vs
GREEN FIRE ROASTED CHILE SAUCE: 8
(1 ties)
Overview
| Nutrient | POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE | GREEN FIRE ROASTED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 82 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 60 g | 15.3 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE | GREEN FIRE ROASTED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 134.1 MG |
Minerals
| Mineral | POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE | GREEN FIRE ROASTED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 275 MG | 482 MG |