POMEGRANATE LEMONADE KOMBUCHA vs COLD PRESSED DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POMEGRANATE LEMONADE KOMBUCHA: 4
vs
COLD PRESSED DRINK: 4
(2 ties)
Overview
| Nutrient | POMEGRANATE LEMONADE KOMBUCHA | COLD PRESSED DRINK | Winner |
|---|---|---|---|
| Calories | 22 cal | 110 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.5 g | 26.4 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE LEMONADE KOMBUCHA | COLD PRESSED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE LEMONADE KOMBUCHA | COLD PRESSED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 4 MG |