POMEGRANATE LEMONADE FLAVOR ENERGY SUGAR FREE LOW CALORIE DRINK MIX vs CRYSTAL LIGHT
Nutrition comparison per 100 g serving
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POMEGRANATE LEMONADE FLAVOR ENERGY SUGAR FREE LOW CALORIE DRINK MIX wins in 5 out of 15 nutrient categories
POMEGRANATE LEMONADE FLAVOR ENERGY SUGAR FREE LOW CALORIE DRINK MIX: 5
vs
CRYSTAL LIGHT: 2
(8 ties)
Overview
| Nutrient | POMEGRANATE LEMONADE FLAVOR ENERGY SUGAR FREE LOW CALORIE DRINK MIX | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE LEMONADE FLAVOR ENERGY SUGAR FREE LOW CALORIE DRINK MIX | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Niacin | 160 MG | 0 MG | |
| Pantothenic acid | 40 MG | 0 MG | |
| Vitamin B-12 | 48 UG | 0 UG | |
| Vitamin B-6 | 16 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE LEMONADE FLAVOR ENERGY SUGAR FREE LOW CALORIE DRINK MIX | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |