POMEGRANATE KOMBUCHA vs BEARY
Nutrition comparison per 100 g serving
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BEARY wins in 12 out of 17 nutrient categories
POMEGRANATE KOMBUCHA: 0
vs
BEARY: 12
(5 ties)
Overview
| Nutrient | POMEGRANATE KOMBUCHA | BEARY | Winner |
|---|---|---|---|
| Calories | 17 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.7 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE KOMBUCHA | BEARY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | POMEGRANATE KOMBUCHA | BEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 0 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |