POMEGRANATE KOMBUCHA vs CIDER
Nutrition comparison per 100 g serving
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POMEGRANATE KOMBUCHA wins in 3 out of 10 nutrient categories
POMEGRANATE KOMBUCHA: 3
vs
CIDER: 2
(5 ties)
Overview
| Nutrient | POMEGRANATE KOMBUCHA | CIDER | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE KOMBUCHA | CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | POMEGRANATE KOMBUCHA | CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |