POMEGRANATE JUICE DRINK vs ORGANIC VEGETABLE AND FRUIT JUICE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE AND FRUIT JUICE wins in 9 out of 11 nutrient categories
POMEGRANATE JUICE DRINK: 0
vs
ORGANIC VEGETABLE AND FRUIT JUICE: 9
(2 ties)
Overview
| Nutrient | POMEGRANATE JUICE DRINK | ORGANIC VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 39 cal | 22 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 9.8 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE JUICE DRINK | ORGANIC VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 19.8 MG |
Minerals
| Mineral | POMEGRANATE JUICE DRINK | ORGANIC VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 20 MG | 28 MG |