POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE vs FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE wins in 3 out of 8 nutrient categories
POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE: 0
vs
FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE | FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 51 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE | FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | POMEGRANATE JUICE COCKTAIL FROM CONCENTRATE | FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Sodium, Na | 5 MG | 6 MG |