POMEGRANATE ITALIAN SODA vs CRANBERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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POMEGRANATE ITALIAN SODA wins in 4 out of 11 nutrient categories
POMEGRANATE ITALIAN SODA: 4
vs
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | POMEGRANATE ITALIAN SODA | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ITALIAN SODA | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | POMEGRANATE ITALIAN SODA | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 10 MG | 15 MG |