POMEGRANATE ITALIAN SODA vs MAINE ROOT
Nutrition comparison per 100 g serving
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POMEGRANATE ITALIAN SODA wins in 4 out of 9 nutrient categories
POMEGRANATE ITALIAN SODA: 4
vs
MAINE ROOT: 0
(5 ties)
Overview
| Nutrient | POMEGRANATE ITALIAN SODA | MAINE ROOT | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE ITALIAN SODA | MAINE ROOT | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 32 MG | 10 MG |