POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION vs VIDALIA ONION VINEGARETTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION: 3 vs VIDALIA ONION VINEGARETTE: 3 (5 ties)

Overview

Nutrient	POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION	VIDALIA ONION VINEGARETTE	Winner
Calories	429 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	23.3 g
Fat	21.4 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION	VIDALIA ONION VINEGARETTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION	VIDALIA ONION VINEGARETTE	Winner
Calcium, Ca	43 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	143 MG	0 MG
Sodium, Na	214 MG	417 MG

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