POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION vs LEMON GINGER SESAME DRESSING
Nutrition comparison per 100 g serving
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LEMON GINGER SESAME DRESSING wins in 4 out of 10 nutrient categories
POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION: 2
vs
LEMON GINGER SESAME DRESSING: 4
(4 ties)
Overview
| Nutrient | POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION | LEMON GINGER SESAME DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 23.3 g | |
| Fat | 21.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE HONEY POMEGRANATE FLAVORED DRIED CRANBERRIES & HONEY ROASTED WALNUTS FUSION | LEMON GINGER SESAME DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 67 MG | |
| Sodium, Na | 214 MG | 967 MG |