POMEGRANATE & GREENS PRESSED SALAD BAR vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 7 out of 15 nutrient categories
POMEGRANATE & GREENS PRESSED SALAD BAR: 4
vs
THE SUPERFOOD PROTEIN BAR: 7
(4 ties)
Overview
| Nutrient | POMEGRANATE & GREENS PRESSED SALAD BAR | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 458 cal | |
| Protein | 7.1 g | 20.8 g | |
| Carbs | 28.6 g | 37.5 g | |
| Fat | 12.5 g | 27.1 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE & GREENS PRESSED SALAD BAR | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE & GREENS PRESSED SALAD BAR | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 312 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 554 MG | 562 MG | |
| Sodium, Na | 36 MG | 125 MG |