POMEGRANATE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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POMEGRANATE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT wins in 7 out of 8 nutrient categories
POMEGRANATE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 7
vs
GRACE HARBOR FARMS: 0
(1 ties)
Overview
| Nutrient | POMEGRANATE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 83 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 12.7 g | 14.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POMEGRANATE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Sodium, Na | 47 MG | 45 MG |