POMEGRANATE FLAVORED PISTACHIOS ALMONDS vs MILK CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
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POMEGRANATE FLAVORED PISTACHIOS ALMONDS wins in 7 out of 10 nutrient categories
POMEGRANATE FLAVORED PISTACHIOS ALMONDS: 7
vs
MILK CHOCOLATE TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | POMEGRANATE FLAVORED PISTACHIOS ALMONDS | MILK CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 43.3 g | 55 g | |
| Fat | 33.3 g | 32.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FLAVORED PISTACHIOS ALMONDS | MILK CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE FLAVORED PISTACHIOS ALMONDS | MILK CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 467 MG | 125 MG |