POMEGRANATE FLAVORED PISTACHIOS ALMONDS vs BUTTER TOFFEE
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE FLAVORED PISTACHIOS ALMONDS wins in 6 out of 11 nutrient categories
POMEGRANATE FLAVORED PISTACHIOS ALMONDS: 6
vs
BUTTER TOFFEE: 3
(2 ties)
Overview
| Nutrient | POMEGRANATE FLAVORED PISTACHIOS ALMONDS | BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 43.3 g | 42.9 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FLAVORED PISTACHIOS ALMONDS | BUTTER TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE FLAVORED PISTACHIOS ALMONDS | BUTTER TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 467 MG | 143 MG |