POMEGRANATE FLAVORED ITALIAN SODA vs ORGANIC GINGER LIMEADE COLD-PRESSED FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POMEGRANATE FLAVORED ITALIAN SODA: 3
vs
ORGANIC GINGER LIMEADE COLD-PRESSED FRUIT JUICE DRINK: 3
(5 ties)
Overview
| Nutrient | POMEGRANATE FLAVORED ITALIAN SODA | ORGANIC GINGER LIMEADE COLD-PRESSED FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 38 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 13.1 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FLAVORED ITALIAN SODA | ORGANIC GINGER LIMEADE COLD-PRESSED FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE FLAVORED ITALIAN SODA | ORGANIC GINGER LIMEADE COLD-PRESSED FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |