POMEGRANATE FLAVOR DARK CHOCOLATE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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POMEGRANATE FLAVOR DARK CHOCOLATE wins in 5 out of 12 nutrient categories
POMEGRANATE FLAVOR DARK CHOCOLATE: 5
vs
MILK CHOCOLATE BAR: 4
(3 ties)
Overview
| Nutrient | POMEGRANATE FLAVOR DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 474 cal | |
| Protein | 3.3 g | 7.6 g | |
| Carbs | 73.3 g | 62.6 g | |
| Fat | 16.7 g | 22.8 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FLAVOR DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE FLAVOR DARK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 4.3 MG | 0.7 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 133 MG | 228 MG |