POMEGRANATE FLAVOR DARK CHOCOLATE vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POMEGRANATE FLAVOR DARK CHOCOLATE: 4
vs
ASSORTED CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | POMEGRANATE FLAVOR DARK CHOCOLATE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 73.3 g | 56.7 g | |
| Fat | 16.7 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FLAVOR DARK CHOCOLATE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POMEGRANATE FLAVOR DARK CHOCOLATE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 133 MG | 83 MG |