POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE vs TRUE ICED ESPRESSO
Nutrition comparison per 100 g serving
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TRUE ICED ESPRESSO wins in 5 out of 11 nutrient categories
POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE: 3
vs
TRUE ICED ESPRESSO: 5
(3 ties)
Overview
| Nutrient | POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE | TRUE ICED ESPRESSO | Winner |
|---|---|---|---|
| Calories | 11 cal | 54 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 2.4 g | 8.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE | TRUE ICED ESPRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE FLAVOR CAFFEINE & YERBA MATE CARBONATED ENERGY WATER BEVERAGE | TRUE ICED ESPRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 0 MG | 38 MG |