POMEGRANATE DRINK WITH BASIL SEEDS vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
COLD BREW COFFEE wins in 5 out of 11 nutrient categories
POMEGRANATE DRINK WITH BASIL SEEDS: 2
vs
COLD BREW COFFEE: 5
(4 ties)
Overview
| Nutrient | POMEGRANATE DRINK WITH BASIL SEEDS | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 52 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE DRINK WITH BASIL SEEDS | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE DRINK WITH BASIL SEEDS | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 9 MG | 4 MG |