POMEGRANATE DRINK WITH BASIL SEEDS vs CHIA SEED DRINK & STRAWBERRY JUICE
Nutrition comparison per 100 g serving
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CHIA SEED DRINK & STRAWBERRY JUICE wins in 3 out of 10 nutrient categories
POMEGRANATE DRINK WITH BASIL SEEDS: 2
vs
CHIA SEED DRINK & STRAWBERRY JUICE: 3
(5 ties)
Overview
| Nutrient | POMEGRANATE DRINK WITH BASIL SEEDS | CHIA SEED DRINK & STRAWBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 52 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE DRINK WITH BASIL SEEDS | CHIA SEED DRINK & STRAWBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE DRINK WITH BASIL SEEDS | CHIA SEED DRINK & STRAWBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 12 MG |